Conversation!

  • What are your pains and stressors? How do these issues effect your daily life? If they continued, how does the effect your future?! Where do you notice in your body these pains and stressors show?

Tools and Knowledge!

  • ​​What if you had to tools and knowledge to resolve these issues?! How would that make you feel? How would that that improve and shift other areas of your life?​​



Results!

  • ​​How would these results change your life? What would be the long term effects of this shift? What is the value of this shift?



This program is designed to connect the mind with the body allowing powerful shifts and space to create your best life!


Combining the following powerful techniques...


Body Mind Coaching

An embodied coaching conversation giving the body a voice in order to recognize and release blocked energies and trauma in the body. 

Reiki Energy Healing

Balancing the chakra energy systems and further releasing blocked energy to allow space for positive change.

Therapeutic Bodywork

Tailored to each client's needs to reduce and/or eliminate tension and pain that has been manifested into the body from these blocked energies and traumas.

Personalized Guided Meditations, Exercises, Stretches, Inner Work Assignments, and Action Steps

Ensuring continued growth and progress between sessions! 

Testimonial

" I came to Kristine after my massage therapist of 7 years was no longer doing massage. I had worked a physical job for nearly 27 years and had been receiving massage for about 18 years. Kristine was the fourth person I tried and when I left her building I knew I found my new therapist. 


I told Kristine about a devastating life event that happened to me in the past year and she said she had an 8-week program that could help me. After thinking it over my intuition told me I should try her program. I have recently completed the program and I am feeling real peace and joy for the first time since my life event. Along with massage and Reiki, she taught me helpful healing techniques. She provided me with stretching videos and advice geared to my needs. Kristine provided individualized guided meditations and exercises so I could go deeper within myself and gain more wisdom and guidance. I worked on all the areas she covered with me and I have found the light inside me. I am seeing exciting results physically, emotionally, and spiritually. I look forward to continuing to work with Kristine and I am excited about my future. -D. Hall, Saginaw 

My mission is to help you dig deep, to truly pinpoint your pains, stressors, and anxieties! When we recognize these issues, and with the proper tools and knowledge,  we can then create space to resolve these issues! There are so many additional techniques and tricks to improve your daily lifestyle, you just need some guidance! Let me help you realize your full potential! Self-care is ultimately up to you. 


Spread throughout either 8 or 16 weeks, this transforming experience is only a FREE consultation away! Virtual option is available with the exception of therapeutic massage. 


Feel free to Contact Me with any questions! 🙂


30% off On All The Services

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